here is a copy of my kit list:
1. 1xMountain equipment classic lightline
Down jacket (only used on summit night over Rab Photon Jacket)
2. 1x Rab Photon
Hoodie Jacket (Primaloft) (used a lot around camp and as a mid layer on summit
night)
3. 1x Rab Latok Alpine
jacket (used a lot over base layer to block out rain)
4. 1x Rab alpine
600 sleeping bag (kept me very warm every night)
5. 1x Berghaus
waterproof over trousers
6. 1x RAB Icefall Gauntlet gloves (used
on summit night)
7. 1x Mountain equipment wool hat (used
a lot at night around camp and on summit night)
8. 1x Columbia Roc II Booney sun hat (used on higher slopes when sunny)
9. 1x Bloc Cat. 3 sunglasses
10. 5x thin inner socks
11. 3x thick wool socks
12. 3x pants
13. 2x Icebreaker 150
14. 1x Icebreaker 260
15. 1x Helly Hansen Prowool
trouser Baselayer (only used on summit night)
16. 2x bear
Grylls/ craghopper walking trousers
17. 1x
craghopper lined walking trousers (only used on summit night)
18. Asolo Imperial Gv
boots
19. 1x Gelert Hot Pad Hand
Warmer Twin Pack (used inside my gloves on summit night)
20. 1x High
five, Zero Highs electrolyte sports drink tablets
21. 1x 1L Sigg
alu bottle with neoprene cover
22. 1x 2L
cammelbak classic
23. 1x berghaus
freeflow 36 +8 backpack
24. 1x pair of
Leki walking poles
25. 2x packs of Life systems Chlorine
Dioxide tablets (I treated all water I drank)
26. 1x Petzl Charlet Tikka 2 Plus
head torch plus extra batteries
27. 1x tooth
brush
28. 1x tooth
paste
29. 2x packs of
baby wipes
30. 1x 100ml dry
wash hand cleaner
31. 5x 250mg Diamox
tablets (half a tablet in the morning half in the evening)
32. 1x camera
plus extra batteries
33. Selection of
dry bags
34. 1x 90L north
face duffel bag
35. 1x The North Face Base Camp
Seat Companion wallet
36. 1x spare
boot laces (also handy to make a washing line to dry clothes at night)
37. 1x first aid
kit (selection of plasters for blisters and cuts, bandage, zinc tape,
paracetamol, Imodium, scissors, antiseptic cream and gaffa tape)
38. 1x bottle of
factor 25 sun cream
39. 3x packets
of jelly babies
40. 12x whole
grain bars
41. 1x small
padlock
42. $150 US
dollers for tips and spending money
43. 3x zip lock freezer
bags (to store passport, insurance papers, mobile phone etc)
44. 1x thermorest trail pro (only needed if you are staying in tents as huts have mattresses although this should be checked with your travel guide)
Total weight 13.5kg
I also recommend for people going to high altitude to have a quick read of this booklet
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